THRIVE is for men who want to level up their health. 40+ peer-reviewed habits across rest and recovery, physical activity, nutrition, and lifestyle, each with the protocol, the science, and source studies. No social feed. No AI chatbot. Just THRIVE.
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Get ListedTHRIVE is for men who want to level up their health.
The science on what actually moves testosterone naturally is solid, but it's scattered across podcasts, articles, and medical journals. THRIVE pulls 40+ peer-reviewed habits into one place across rest and recovery, physical activity, nutrition, and lifestyle, each with the protocol, the science, and references to source studies.
What's inside:
🧬 40+ peer-reviewed habits (eg. morning sunlight, heavy compound lifts, cold exposure, sauna, ashwagandha, magnesium before bed)
📅 GitHub-style heatmap calendar to visualize consistency over time
📈 Trends view across week, month, and 6-month windows
⚔️ 18 Roman military ranks (Legionarius to Dux) over a 24-month arc
🔥 Streaks count consecutive "perfect days" (80%+ of scheduled habits done) so one missed habit doesn't reset your run
No ads. No social feed. No AI chatbot. Just THRIVE.
Available on iOS. Try it free for 3 days at trythrive.app
