Hands Off

AI desktop app that detects and interrupts unconscious nail biting and other BFRBs in real-time using webcam monitoring, with full privacy.

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Hands Off is a desktop application designed to help users overcome body-focused repetitive behaviors (BFRBs) like nail biting, skin picking, and hair pulling through real-time AI detection and interruption. The app runs in the background using a webcam to monitor hand movements and instantly alerts users when they begin unconscious habits, helping retrain the brain over time.

Key features include:

Real-time AI detection - Uses webcam monitoring to detect nail biting, skin picking, and other BFRBs as they happen
Instant interruption - Provides immediate full-screen alerts to stop habits before they cause damage
Complete privacy - All processing happens locally on the device with no video recording or data sharing
Multi-habit support - Works with 5 common BFRBs including nail biting, skin picking, eyebrow/eyelash pulling, ear picking, and nose picking
Progress tracking - Includes statistics to monitor improvement over time

The app targets individuals struggling with unconscious body-focused repetitive behaviors who want a technology-assisted solution with privacy protection.

Hands Off

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